✖
Glalie

Glalie

ice Damage Calculator
Usage Percent
0%
Monthly Rank
#244

Base Stats for Glalie

HP
80
Atk
80
Def
80
SpA
80
SpD
80
Spe
80

Best Moves for Glalie

Protect
normal
49.748%
Sheer Cold
ice
46.468%
Explosion
normal
38.597%
Freeze-Dry
ice
37.679%
Frost Breath
ice
24.350%
Ice Shard
ice
20.896%
Substitute
normal
18.862%
Taunt
dark
18.724%
Blizzard
ice
15.731%
Icy Wind
ice
12.814%
Ice Beam
ice
12.450%
Double Team
normal
12.434%
Helping Hand
normal
11.787%
Icicle Crash
ice
9.698%
Foul Play
dark
8.618%
Iron Head
steel
7.544%
Earthquake
ground
6.294%
Ice Spinner
ice
5.835%
Chilling Water
water
5.613%
Switcheroo
dark
5.459%
Nothing
4.909%
Disable
normal
4.691%
Shadow Ball
ghost
3.516%
Other
17.285%

Best Teammates for Glalie

Best Items for Glalie

Focus Sash
33.149%
Leftovers
29.231%
Choice Scarf
21.850%
Never-Melt Ice
5.412%
Mental Herb
3.397%
Occa Berry
2.768%
Other
4.194%

Best Abilities for Glalie

Moody
48.009%
Inner Focus
45.998%
Ice Body
5.993%

Best EV Spreads for Glalie

Timid
32/
0/
0/
0/
0/
32
8.153%
Timid
32/
0/
1/
0/
1/
32
6.488%
Brave
32/
32/
1/
0/
0/
0
6.022%
Timid
2/
0/
0/
32/
0/
32
4.966%
Jolly
2/
32/
0/
0/
0/
32
4.816%
Jolly
32/
0/
8/
0/
0/
26
4.531%
Timid
32/
0/
2/
0/
0/
32
4.053%
Timid
32/
0/
18/
0/
16/
0
4.018%
Jolly
32/
0/
2/
0/
0/
32
3.856%
Impish
32/
0/
10/
0/
24/
0
3.753%
Impish
2/
0/
32/
0/
32/
0
3.711%
Calm
32/
0/
14/
0/
4/
16
3.483%
Calm
32/
0/
6/
0/
20/
8
3.280%
Jolly
20/
21/
0/
0/
0/
25
2.933%
Hardy
32/
0/
0/
19/
15/
0
2.826%
Adamant
2/
0/
32/
0/
32/
0
2.714%
Calm
0/
0/
30/
0/
20/
16
2.453%
Hardy
24/
0/
0/
10/
0/
32
2.389%
Adamant
32/
32/
1/
0/
1/
0
2.201%
Modest
0/
0/
10/
14/
10/
32
1.937%
Frequently Asked Questions

What are the best moves for Glalie in Pokemon Champions VGC 2026 Reg M-A?

The top moves for Glalie in Pokemon Champions VGC 2026 Reg M-A are Protect (49.748%), Sheer Cold (46.468%), Explosion (38.597%), Freeze-Dry (37.679%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Glalie?

Glalie synergizes well with Incineroar (44.235%), Hawlucha-Mega (32.607%), Farigiraf (24.552%), Kingambit (22.212%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Glalie?

The most popular items for Glalie are Focus Sash (33.149%), Leftovers (29.231%), Choice Scarf (21.850%). The best choice depends on your team composition and strategy.

What ability is best for Glalie?

The most common abilities for Glalie are Moody (48.009%) and Inner Focus (45.998%). The choice often depends on your team's strategy.

Is Glalie good in Pokemon Champions VGC 2026 Reg M-A?

Glalie is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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