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Golurk
groundghost Damage Calculator
Usage Percent
0%
Monthly Rank
#229
Base Stats for Golurk
HP
89
Atk
124
Def
80
SpA
55
SpD
80
Spe
55
Best Moves for Golurk
Poltergeist
ghost
77.263%
Protect
normal
63.926%
Dynamic Punch
fighting
62.225%
Headlong Rush
ground
59.556%
Rock Slide
rock
26.834%
Earthquake
ground
18.004%
Ice Punch
ice
16.354%
High Horsepower
ground
14.123%
Stone Edge
rock
11.429%
Substitute
normal
6.127%
Phantom Force
ghost
5.330%
Sunny Day
fire
5.129%
Close Combat
fighting
4.893%
Drain Punch
fighting
3.784%
Hard Press
steel
3.384%
Self-Destruct
normal
3.199%
Other
18.441%
Best Teammates for Golurk
Best Items for Golurk
White Herb
18.245%
Quick Claw
12.201%
Leftovers
11.193%
Choice Scarf
10.276%
Soft Sand
8.952%
Focus Sash
8.166%
Colbur Berry
7.364%
Lum Berry
6.106%
Black Belt
5.444%
Passho Berry
3.350%
Sitrus Berry
3.107%
Spell Tag
1.421%
Other
4.175%
Best Abilities for Golurk
No Guard
71.612%
Iron Fist
28.387%
Klutz
0.000%
Best EV Spreads for Golurk
Adamant
32/
32/
2/
0/
0/
0
12.325%
Brave
32/
32/
2/
0/
0/
0
10.327%
Brave
32/
32/
0/
0/
2/
0
8.287%
Adamant
32/
32/
0/
0/
0/
2
7.310%
Brave
32/
32/
0/
0/
0/
0
6.835%
Adamant
22/
32/
12/
0/
0/
0
6.645%
Adamant
16/
16/
32/
0/
2/
0
6.570%
Brave
16/
24/
24/
0/
2/
0
5.061%
Adamant
32/
32/
0/
0/
2/
0
4.039%
Adamant
32/
32/
1/
0/
1/
0
3.041%
Adamant
2/
32/
0/
0/
0/
32
2.650%
Jolly
0/
32/
0/
0/
0/
32
2.384%
Sassy
0/
32/
6/
0/
28/
0
2.251%
Adamant
7/
32/
0/
0/
0/
27
2.186%
Adamant
26/
32/
4/
0/
4/
0
2.111%
Careful
32/
2/
0/
0/
32/
0
1.709%
Timid
2/
0/
0/
32/
0/
32
1.059%
Adamant
32/
0/
17/
0/
14/
0
1.043%
Jolly
2/
32/
0/
0/
0/
32
0.936%
Adamant
32/
0/
18/
0/
16/
0
0.918%
Golurk Pokemon Champions Teams
Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
6 - 2 - 0
Click for details
GroundGhost
Ability
Iron Fist
Item
Golurkite
Headlong Rush
ground
Protect
normal
Poltergeist
ghost
Ice Punch
ice
NormalPsychic
Ability
Armor Tail
Item
Sitrus Berry
Trick Room
psychic
Twin Beam
psychic
Protect
normal
Light Screen
psychic
RockDark
Ability
Sand Stream
Item
Tyranitarite
Rock Slide
rock
Protect
normal
Knock Off
dark
Low Kick
fighting
GroundSteel
Ability
Sand Rush
Item
Focus Sash
Iron Head
steel
High Horsepower
ground
Protect
normal
Rock Slide
rock
FireDark
Ability
Intimidate
Item
Chople Berry
Darkest Lariat
dark
Fake Out
normal
Parting Shot
dark
Flare Blitz
fire
Grass
Ability
Overgrow
Item
Meganiumite
Solar Beam
grass
Protect
normal
Dazzling Gleam
fairy
Weather Ball
normal
5 - 3 - 0
Click for details
NormalPsychic
Ability
Armor Tail
Item
Sitrus Berry
Twin Beam
psychic
Helping Hand
normal
Trick Room
psychic
Hyper Voice
normal
GroundGhost
Ability
Iron Fist
Item
Golurkite
Ice Punch
ice
Poltergeist
ghost
Headlong Rush
ground
Protect
normal
FireDark
Ability
Intimidate
Item
Shuca Berry
Throat Chop
dark
Fake Out
normal
Parting Shot
dark
Flare Blitz
fire
FightingPoison
Ability
Unburden
Item
White Herb
Close Combat
fighting
Fake Out
normal
Dire Claw
poison
Coaching
fighting
Fire
Ability
Drought
Item
Charcoal
Eruption
fire
Heat Wave
fire
Ancient Power
rock
Protect
normal
GrassPoison
Ability
Chlorophyll
Item
Focus Sash
Sleep Powder
grass
Sludge Bomb
poison
Leaf Storm
grass
Protect
normal
Frequently Asked Questions
What are the best moves for Golurk in Pokemon Champions VGC 2026 Reg M-A?
The top moves for Golurk in Pokemon Champions VGC 2026 Reg M-A are Poltergeist (77.263%), Protect (63.926%), Dynamic Punch (62.225%), Headlong Rush (59.556%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Golurk?
Golurk synergizes well with Incineroar (50.235%), Farigiraf (26.439%), Kingambit (25.705%), Sneasler (19.753%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Golurk?
The most popular items for Golurk are White Herb (18.245%), Quick Claw (12.201%), Leftovers (11.193%). The best choice depends on your team composition and strategy.
What ability is best for Golurk?
The most common abilities for Golurk are No Guard (71.612%) and Iron Fist (28.387%). The choice often depends on your team's strategy.
Is Golurk good in Pokemon Champions VGC 2026 Reg M-A?
Golurk is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Sneasler fightingpoisonUnburdenPoison TouchPressureWhite HerbFocus SashOtherClose CombatDire ClawFake OutProtectCoachingRock TombRock SlideOther
43.80%
Garchomp dragongroundRough SkinSand VeilChoice ScarfSitrus BerrySoft SandWhite HerbHaban BerryLum BerryFocus SashRoseli BerryBright PowderDragon FangOtherEarthquakeRock SlideDragon ClawProtectStomping TantrumSwords DanceScale ShotOther
40.40%
Kingambit darksteelDefiantSupreme OverlordPressureChople BerryBlack GlassesFocus SashOtherSucker PunchKowtow CleaveProtectIron HeadLow KickOther
38.21%
Basculegion waterghostAdaptabilitySwift SwimMold BreakerChoice ScarfFocus SashMystic WaterSitrus BerryKasib BerryOtherLast RespectsAqua JetWave CrashFlip TurnProtectLiquidationOther
38.16%
Incineroar firedarkIntimidateBlazeSitrus BerryChople BerryShuca BerryLeftoversLum BerryWhite HerbPassho BerryOtherFake OutParting ShotFlare BlitzThroat ChopDarkest LariatProtectWill-O-WispOther
35.84%
Sinistcha grassghostHospitalityHeatproofSitrus BerryLeftoversColbur BerryOcca BerryKasib BerryMental HerbCoba BerryFocus SashOtherMatcha GotchaRage PowderTrick RoomLife DewProtectShadow BallStrength SapOther
26.87%
Mega Floette fairyFairy AuraFloettiteProtectDazzling GleamMoonblastCalm MindLight of RuinDraining KissOther
21.37%
Mega Charizard Y fireflyingDroughtCharizardite YHeat WaveProtectSolar BeamWeather BallAir SlashOverheatOther
17.86%
Pelipper waterflyingDrizzleKeen EyeRain DishFocus SashSitrus BerryChoice ScarfMystic WaterLeftoversWacan BerryOtherHurricaneWeather BallTailwindProtectWide GuardMuddy WaterU-turnIcy WindOther
15.69%
Aerodactyl rockflyingUnnerveRock HeadPressureFocus SashSitrus BerryLum BerryHard StoneOtherRock SlideTailwindProtectDual WingbeatWide GuardOther
15.26%
Archaludon steeldragonStaminaSturdyStalwartLeftoversChoice ScarfChople BerrySitrus BerryWhite HerbMagnetDragon FangShuca BerryOtherElectro ShotFlash CannonProtectDraco MeteorDragon PulseAura SphereSnarlOther
13.81%
Rotom-Wash electricwaterLevitateSitrus BerryChoice ScarfLeftoversMagnetOtherHydro PumpThunderboltWill-O-WispProtectVolt SwitchElectrowebTrickDischargeOther
13.46%
Farigiraf normalpsychicArmor TailCud ChewSap SipperSitrus BerryColbur BerryMental HerbLeftoversSilk ScarfFocus SashOtherTrick RoomPsychicHyper VoiceHelping HandProtectTwin BeamImprisonRain DanceNasty PlotDazzling GleamFoul PlayPsychic NoiseAlly SwitchLow KickOther
13.23%
Milotic waterCompetitiveMarvel ScaleCute CharmLeftoversSitrus BerryMystic WaterOtherScaldProtectIcy WindRecoverMuddy WaterCoilHypnosisIce BeamLife DewOther
10.83%
Whimsicott grassfairyPranksterChlorophyllInfiltratorFocus SashMental HerbCoba BerrySitrus BerryOcca BerryFairy FeatherOtherTailwindMoonblastEncoreProtectSunny DayTauntFake TearsEndeavorHelping HandOther
10.64%
Mega Froslass iceghostSnow WarningFroslassiteBlizzardShadow BallProtectAurora VeilSubstituteNasty PlotOther
9.37%
Aegislash steelghostStance ChangeSpell TagLeftoversFocus SashColbur BerryWhite HerbSitrus BerryKasib BerryMetal CoatOcca BerryOtherKing's ShieldShadow SneakPoltergeistIron HeadClose CombatSacred SwordWide GuardShadow BallFlash CannonOther
8.32%
Sylveon fairyPixilateCute CharmFairy FeatherLeftoversOtherHyper VoiceQuick AttackProtectDetectMoonblastHyper BeamCalm MindYawnHelping HandSubstituteMystical FireOther
8.01%
Mega Aerodactyl rockflyingTough ClawsAerodactyliteRock SlideDual WingbeatTailwindProtectWide GuardIce FangOther
7.94%
Talonflame fireflyingGale WingsFlame BodyNothingSharp BeakFocus SashCharti BerryLeftoversCharcoalLum BerryOtherTailwindProtectFlare BlitzAcrobaticsBrave BirdDual WingbeatWill-O-WispQuick GuardTauntRain DanceOther
7.57%
Mega Tyranitar rockdarkSand StreamTyranitariteRock SlideProtectKnock OffLow KickCrunchDragon DanceIce PunchHigh HorsepowerOther
7.08%
Maushold normalFriend GuardTechnicianCheek PouchChople BerryFocus SashSitrus BerryMental HerbLum BerryOtherFollow MeProtectSuper FangTauntHelping HandFeintEncorePopulation BombOther
6.85%
Mega Delphox firepsychicLevitateDelphoxiteProtectHeat WavePsychicEncoreSubstituteNasty PlotPsyshockCalm MindDazzling GleamOther
6.51%
Mega Gengar ghostpoisonShadow TagGengariteProtectShadow BallSludge BombPerish SongDisableSubstituteIcy WindSludge WaveWill-O-WispOther
6.47%
Corviknight flyingsteelMirror ArmorUnnervePressureLeftoversSitrus BerryOcca BerryLum BerryWacan BerryOtherBrave BirdRoostTailwindBody PressIron HeadBulk UpIron DefenseProtectOther
5.93%
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Pokemon Champions VGC 2026 Regulation Set M-A
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