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Greninja
waterdark Damage Calculator
Usage Percent
0%
Monthly Rank
#160
Base Stats for Greninja
HP
72
Atk
95
Def
67
SpA
103
SpD
71
Spe
122
Best Moves for Greninja
Dark Pulse
dark
61.411%
Ice Beam
ice
46.161%
Hydro Pump
water
42.907%
Protect
normal
30.263%
Blizzard
ice
28.774%
U-turn
bug
22.944%
Icy Wind
ice
22.033%
Extrasensory
psychic
16.449%
Sludge Wave
poison
15.943%
Water Shuriken
water
12.388%
Low Kick
fighting
11.710%
Weather Ball
normal
10.717%
Surf
water
10.647%
Gunk Shot
poison
9.160%
Rock Slide
rock
7.167%
Flip Turn
water
6.215%
Taunt
dark
4.746%
Grass Knot
grass
4.711%
Switcheroo
dark
4.659%
Liquidation
water
3.939%
Rain Dance
water
3.869%
Round
normal
2.677%
Hydro Cannon
water
2.663%
Other
17.851%
Best Teammates for Greninja
Best Items for Greninja
Choice Scarf
39.259%
Focus Sash
31.809%
Never-Melt Ice
7.521%
Mystic Water
6.812%
Bright Powder
2.505%
Lum Berry
2.408%
Nothing
1.841%
Black Glasses
1.658%
Other
4.458%
Best Abilities for Greninja
Protean
87.284%
Torrent
12.716%
Best EV Spreads for Greninja
Timid
2/
0/
0/
32/
0/
32
36.265%
Timid
0/
0/
0/
32/
0/
32
7.884%
Modest
2/
0/
0/
32/
0/
32
7.772%
Timid
0/
0/
2/
32/
0/
32
4.621%
Timid
15/
0/
0/
32/
0/
19
3.776%
Jolly
2/
32/
0/
0/
0/
32
3.319%
Timid
0/
0/
0/
32/
2/
32
3.027%
Rash
0/
32/
0/
32/
0/
2
2.341%
Modest
0/
0/
2/
32/
0/
32
1.976%
Mild
0/
21/
0/
32/
0/
13
1.879%
Hasty
0/
22/
0/
32/
0/
12
1.813%
Hasty
0/
14/
0/
20/
0/
32
1.648%
Lonely
0/
32/
0/
32/
0/
2
1.391%
Hasty
0/
2/
10/
32/
0/
17
1.325%
Naive
2/
0/
0/
32/
0/
32
1.209%
Jolly
2/
0/
0/
32/
0/
32
1.162%
Hasty
0/
32/
0/
2/
0/
32
1.114%
Modest
0/
0/
0/
32/
2/
32
1.025%
Naive
0/
32/
0/
2/
0/
32
1.001%
Modest
5/
0/
3/
32/
2/
24
0.805%
Frequently Asked Questions
What are the best moves for Greninja in Pokemon Champions VGC 2026 Reg M-A?
The top moves for Greninja in Pokemon Champions VGC 2026 Reg M-A are Dark Pulse (61.411%), Ice Beam (46.161%), Hydro Pump (42.907%), Protect (30.263%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Greninja?
Greninja synergizes well with Incineroar (33.236%), Garchomp (32.046%), Sneasler (31.400%), Froslass-Mega (29.533%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Greninja?
The most popular items for Greninja are Choice Scarf (39.259%), Focus Sash (31.809%), Never-Melt Ice (7.521%). The best choice depends on your team composition and strategy.
What ability is best for Greninja?
The most common abilities for Greninja are Protean (87.284%) and Torrent (12.716%). The choice often depends on your team's strategy.
Is Greninja good in Pokemon Champions VGC 2026 Reg M-A?
Greninja is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Sneasler fightingpoisonUnburdenPoison TouchPressureWhite HerbFocus SashOtherClose CombatDire ClawFake OutProtectCoachingRock TombRock SlideOther
43.80%
Garchomp dragongroundRough SkinSand VeilChoice ScarfSitrus BerrySoft SandWhite HerbHaban BerryLum BerryFocus SashRoseli BerryBright PowderDragon FangOtherEarthquakeRock SlideDragon ClawProtectStomping TantrumSwords DanceScale ShotOther
40.40%
Kingambit darksteelDefiantSupreme OverlordPressureChople BerryBlack GlassesFocus SashOtherSucker PunchKowtow CleaveProtectIron HeadLow KickOther
38.21%
Basculegion waterghostAdaptabilitySwift SwimMold BreakerChoice ScarfFocus SashMystic WaterSitrus BerryKasib BerryOtherLast RespectsAqua JetWave CrashFlip TurnProtectLiquidationOther
38.16%
Incineroar firedarkIntimidateBlazeSitrus BerryChople BerryShuca BerryLeftoversLum BerryWhite HerbPassho BerryOtherFake OutParting ShotFlare BlitzThroat ChopDarkest LariatProtectWill-O-WispOther
35.84%
Sinistcha grassghostHospitalityHeatproofSitrus BerryLeftoversColbur BerryOcca BerryKasib BerryMental HerbCoba BerryFocus SashOtherMatcha GotchaRage PowderTrick RoomLife DewProtectShadow BallStrength SapOther
26.87%
Mega Floette fairyFairy AuraFloettiteProtectDazzling GleamMoonblastCalm MindLight of RuinDraining KissOther
21.37%
Mega Charizard Y fireflyingDroughtCharizardite YHeat WaveProtectSolar BeamWeather BallAir SlashOverheatOther
17.86%
Pelipper waterflyingDrizzleKeen EyeRain DishFocus SashSitrus BerryChoice ScarfMystic WaterLeftoversWacan BerryOtherHurricaneWeather BallTailwindProtectWide GuardMuddy WaterU-turnIcy WindOther
15.69%
Aerodactyl rockflyingUnnerveRock HeadPressureFocus SashSitrus BerryLum BerryHard StoneOtherRock SlideTailwindProtectDual WingbeatWide GuardOther
15.26%
Archaludon steeldragonStaminaSturdyStalwartLeftoversChoice ScarfChople BerrySitrus BerryWhite HerbMagnetDragon FangShuca BerryOtherElectro ShotFlash CannonProtectDraco MeteorDragon PulseAura SphereSnarlOther
13.81%
Rotom-Wash electricwaterLevitateSitrus BerryChoice ScarfLeftoversMagnetOtherHydro PumpThunderboltWill-O-WispProtectVolt SwitchElectrowebTrickDischargeOther
13.46%
Farigiraf normalpsychicArmor TailCud ChewSap SipperSitrus BerryColbur BerryMental HerbLeftoversSilk ScarfFocus SashOtherTrick RoomPsychicHyper VoiceHelping HandProtectTwin BeamImprisonRain DanceNasty PlotDazzling GleamFoul PlayPsychic NoiseAlly SwitchLow KickOther
13.23%
Milotic waterCompetitiveMarvel ScaleCute CharmLeftoversSitrus BerryMystic WaterOtherScaldProtectIcy WindRecoverMuddy WaterCoilHypnosisIce BeamLife DewOther
10.83%
Whimsicott grassfairyPranksterChlorophyllInfiltratorFocus SashMental HerbCoba BerrySitrus BerryOcca BerryFairy FeatherOtherTailwindMoonblastEncoreProtectSunny DayTauntFake TearsEndeavorHelping HandOther
10.64%
Mega Froslass iceghostSnow WarningFroslassiteBlizzardShadow BallProtectAurora VeilSubstituteNasty PlotOther
9.37%
Aegislash steelghostStance ChangeSpell TagLeftoversFocus SashColbur BerryWhite HerbSitrus BerryKasib BerryMetal CoatOcca BerryOtherKing's ShieldShadow SneakPoltergeistIron HeadClose CombatSacred SwordWide GuardShadow BallFlash CannonOther
8.32%
Sylveon fairyPixilateCute CharmFairy FeatherLeftoversOtherHyper VoiceQuick AttackProtectDetectMoonblastHyper BeamCalm MindYawnHelping HandSubstituteMystical FireOther
8.01%
Mega Aerodactyl rockflyingTough ClawsAerodactyliteRock SlideDual WingbeatTailwindProtectWide GuardIce FangOther
7.94%
Talonflame fireflyingGale WingsFlame BodyNothingSharp BeakFocus SashCharti BerryLeftoversCharcoalLum BerryOtherTailwindProtectFlare BlitzAcrobaticsBrave BirdDual WingbeatWill-O-WispQuick GuardTauntRain DanceOther
7.57%
Mega Tyranitar rockdarkSand StreamTyranitariteRock SlideProtectKnock OffLow KickCrunchDragon DanceIce PunchHigh HorsepowerOther
7.08%
Maushold normalFriend GuardTechnicianCheek PouchChople BerryFocus SashSitrus BerryMental HerbLum BerryOtherFollow MeProtectSuper FangTauntHelping HandFeintEncorePopulation BombOther
6.85%
Mega Delphox firepsychicLevitateDelphoxiteProtectHeat WavePsychicEncoreSubstituteNasty PlotPsyshockCalm MindDazzling GleamOther
6.51%
Mega Gengar ghostpoisonShadow TagGengariteProtectShadow BallSludge BombPerish SongDisableSubstituteIcy WindSludge WaveWill-O-WispOther
6.47%
Corviknight flyingsteelMirror ArmorUnnervePressureLeftoversSitrus BerryOcca BerryLum BerryWacan BerryOtherBrave BirdRoostTailwindBody PressIron HeadBulk UpIron DefenseProtectOther
5.93%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Regulation Set M-A
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