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Runerigus
groundghost Damage Calculator
Usage Percent
0%
Monthly Rank
#148
Base Stats for Runerigus
HP
58
Atk
95
Def
145
SpA
50
SpD
105
Spe
30
Best Moves for Runerigus
Trick Room
psychic
88.063%
Poltergeist
ghost
48.829%
Body Press
fighting
44.252%
Ally Switch
psychic
31.982%
Will-O-Wisp
fire
29.779%
Earthquake
ground
26.918%
Protect
normal
18.913%
Fake Tears
dark
17.839%
Shadow Claw
ghost
17.741%
Haze
ice
12.386%
Night Shade
ghost
11.657%
Destiny Bond
ghost
11.654%
Rock Slide
rock
11.057%
Bulldoze
ground
5.595%
Iron Defense
steel
4.559%
Other
18.774%
Best Teammates for Runerigus
Best Items for Runerigus
Sitrus Berry
34.561%
Leftovers
22.542%
Mental Herb
15.716%
Colbur Berry
13.559%
Passho Berry
5.442%
Focus Sash
2.882%
Soft Sand
1.730%
Other
3.567%
Best Abilities for Runerigus
Wandering Spirit
100.000%
Best EV Spreads for Runerigus
Relaxed
31/
0/
31/
0/
4/
0
14.726%
Impish
32/
0/
5/
0/
29/
0
8.981%
Brave
32/
19/
6/
0/
9/
0
8.244%
Careful
32/
2/
0/
0/
32/
0
6.760%
Relaxed
32/
1/
6/
0/
27/
0
3.927%
Adamant
32/
32/
0/
0/
2/
0
3.046%
Relaxed
32/
0/
23/
0/
11/
0
2.978%
Relaxed
32/
0/
32/
0/
2/
0
2.961%
Careful
32/
0/
7/
0/
25/
0
2.946%
Sassy
32/
0/
5/
0/
29/
0
2.679%
Relaxed
32/
0/
2/
0/
32/
0
2.490%
Brave
32/
32/
1/
0/
1/
0
2.297%
Impish
32/
0/
32/
0/
2/
0
1.905%
Adamant
32/
32/
0/
0/
0/
2
1.896%
Relaxed
32/
0/
5/
0/
29/
0
1.803%
Brave
32/
32/
0/
0/
2/
0
1.801%
Sassy
32/
0/
2/
0/
32/
0
1.659%
Relaxed
32/
0/
32/
0/
0/
0
1.402%
Relaxed
2/
0/
32/
0/
32/
0
1.147%
Impish
0/
32/
32/
0/
0/
0
1.084%
Frequently Asked Questions
What are the best moves for Runerigus in Pokemon Champions VGC 2026 Reg M-A?
The top moves for Runerigus in Pokemon Champions VGC 2026 Reg M-A are Trick Room (88.063%), Poltergeist (48.829%), Body Press (44.252%), Ally Switch (31.982%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Runerigus?
Runerigus synergizes well with Kingambit (35.041%), Ampharos-Mega (24.272%), Incineroar (22.431%), Archaludon (21.971%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Runerigus?
The most popular items for Runerigus are Sitrus Berry (34.561%), Leftovers (22.542%), Mental Herb (15.716%). The best choice depends on your team composition and strategy.
What ability is best for Runerigus?
The most common abilities for Runerigus are Wandering Spirit (100.000%). The choice often depends on your team's strategy.
Is Runerigus good in Pokemon Champions VGC 2026 Reg M-A?
Runerigus is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Sneasler fightingpoisonUnburdenPoison TouchPressureWhite HerbFocus SashOtherClose CombatDire ClawFake OutProtectCoachingRock TombRock SlideOther
43.80%
Garchomp dragongroundRough SkinSand VeilChoice ScarfSitrus BerrySoft SandWhite HerbHaban BerryLum BerryFocus SashRoseli BerryBright PowderDragon FangOtherEarthquakeRock SlideDragon ClawProtectStomping TantrumSwords DanceScale ShotOther
40.40%
Kingambit darksteelDefiantSupreme OverlordPressureChople BerryBlack GlassesFocus SashOtherSucker PunchKowtow CleaveProtectIron HeadLow KickOther
38.21%
Basculegion waterghostAdaptabilitySwift SwimMold BreakerChoice ScarfFocus SashMystic WaterSitrus BerryKasib BerryOtherLast RespectsAqua JetWave CrashFlip TurnProtectLiquidationOther
38.16%
Incineroar firedarkIntimidateBlazeSitrus BerryChople BerryShuca BerryLeftoversLum BerryWhite HerbPassho BerryOtherFake OutParting ShotFlare BlitzThroat ChopDarkest LariatProtectWill-O-WispOther
35.84%
Sinistcha grassghostHospitalityHeatproofSitrus BerryLeftoversColbur BerryOcca BerryKasib BerryMental HerbCoba BerryFocus SashOtherMatcha GotchaRage PowderTrick RoomLife DewProtectShadow BallStrength SapOther
26.87%
Mega Floette fairyFairy AuraFloettiteProtectDazzling GleamMoonblastCalm MindLight of RuinDraining KissOther
21.37%
Mega Charizard Y fireflyingDroughtCharizardite YHeat WaveProtectSolar BeamWeather BallAir SlashOverheatOther
17.86%
Pelipper waterflyingDrizzleKeen EyeRain DishFocus SashSitrus BerryChoice ScarfMystic WaterLeftoversWacan BerryOtherHurricaneWeather BallTailwindProtectWide GuardMuddy WaterU-turnIcy WindOther
15.69%
Aerodactyl rockflyingUnnerveRock HeadPressureFocus SashSitrus BerryLum BerryHard StoneOtherRock SlideTailwindProtectDual WingbeatWide GuardOther
15.26%
Archaludon steeldragonStaminaSturdyStalwartLeftoversChoice ScarfChople BerrySitrus BerryWhite HerbMagnetDragon FangShuca BerryOtherElectro ShotFlash CannonProtectDraco MeteorDragon PulseAura SphereSnarlOther
13.81%
Rotom-Wash electricwaterLevitateSitrus BerryChoice ScarfLeftoversMagnetOtherHydro PumpThunderboltWill-O-WispProtectVolt SwitchElectrowebTrickDischargeOther
13.46%
Farigiraf normalpsychicArmor TailCud ChewSap SipperSitrus BerryColbur BerryMental HerbLeftoversSilk ScarfFocus SashOtherTrick RoomPsychicHyper VoiceHelping HandProtectTwin BeamImprisonRain DanceNasty PlotDazzling GleamFoul PlayPsychic NoiseAlly SwitchLow KickOther
13.23%
Milotic waterCompetitiveMarvel ScaleCute CharmLeftoversSitrus BerryMystic WaterOtherScaldProtectIcy WindRecoverMuddy WaterCoilHypnosisIce BeamLife DewOther
10.83%
Whimsicott grassfairyPranksterChlorophyllInfiltratorFocus SashMental HerbCoba BerrySitrus BerryOcca BerryFairy FeatherOtherTailwindMoonblastEncoreProtectSunny DayTauntFake TearsEndeavorHelping HandOther
10.64%
Mega Froslass iceghostSnow WarningFroslassiteBlizzardShadow BallProtectAurora VeilSubstituteNasty PlotOther
9.37%
Aegislash steelghostStance ChangeSpell TagLeftoversFocus SashColbur BerryWhite HerbSitrus BerryKasib BerryMetal CoatOcca BerryOtherKing's ShieldShadow SneakPoltergeistIron HeadClose CombatSacred SwordWide GuardShadow BallFlash CannonOther
8.32%
Sylveon fairyPixilateCute CharmFairy FeatherLeftoversOtherHyper VoiceQuick AttackProtectDetectMoonblastHyper BeamCalm MindYawnHelping HandSubstituteMystical FireOther
8.01%
Mega Aerodactyl rockflyingTough ClawsAerodactyliteRock SlideDual WingbeatTailwindProtectWide GuardIce FangOther
7.94%
Talonflame fireflyingGale WingsFlame BodyNothingSharp BeakFocus SashCharti BerryLeftoversCharcoalLum BerryOtherTailwindProtectFlare BlitzAcrobaticsBrave BirdDual WingbeatWill-O-WispQuick GuardTauntRain DanceOther
7.57%
Mega Tyranitar rockdarkSand StreamTyranitariteRock SlideProtectKnock OffLow KickCrunchDragon DanceIce PunchHigh HorsepowerOther
7.08%
Maushold normalFriend GuardTechnicianCheek PouchChople BerryFocus SashSitrus BerryMental HerbLum BerryOtherFollow MeProtectSuper FangTauntHelping HandFeintEncorePopulation BombOther
6.85%
Mega Delphox firepsychicLevitateDelphoxiteProtectHeat WavePsychicEncoreSubstituteNasty PlotPsyshockCalm MindDazzling GleamOther
6.51%
Mega Gengar ghostpoisonShadow TagGengariteProtectShadow BallSludge BombPerish SongDisableSubstituteIcy WindSludge WaveWill-O-WispOther
6.47%
Corviknight flyingsteelMirror ArmorUnnervePressureLeftoversSitrus BerryOcca BerryLum BerryWacan BerryOtherBrave BirdRoostTailwindBody PressIron HeadBulk UpIron DefenseProtectOther
5.93%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Regulation Set M-A
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