Metagross

steelpsychic Damage Calculator
Usage Percent
3%
Monthly Rank
#39

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Patronenhieb
steel
94.550%
Rammboss
steel
89.421%
Schutzschild
normal
82.454%
Erdbeben
ground
81.385%
Psychobeißer
psychic
17.878%
Fruststampfer
ground
8.476%
Explosion
normal
6.748%
Other
19.087%

Best Items for Metagross

Leben-Orb
81.778%
Offensivweste
10.678%
Covert Cloak
3.119%
Other
4.425%

Best Abilities for Metagross

Neutraltorso
99.999%
Leichtmetall
0.001%

Best EV Spreads for Metagross

Hart
68/
252/
4/
0/
4/
180
46.230%
Hart
108/
252/
4/
0/
4/
140
18.025%
Hart
140/
252/
4/
0/
4/
108
15.795%
Hart
108/
236/
36/
0/
12/
116
6.354%
Hart
252/
252/
0/
0/
4/
0
3.480%
Hart
188/
252/
4/
0/
4/
60
2.541%
Frequently Asked Questions

What are the best moves for Metagross in VGC 2024 Regulation Set F?

The top moves for Metagross in VGC 2024 Regulation Set F are Patronenhieb (94.550%), Rammboss (89.421%), Schutzschild (82.454%), Erdbeben (81.385%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Tornadus (80.376%), Ninetales-Alola (71.658%), Articuno (70.734%), Urshifu-Rapid-Strike (68.162%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Leben-Orb (81.778%), Offensivweste (10.678%), Covert Cloak (3.119%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Neutraltorso (99.999%) and Leichtmetall (0.001%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is Hart with 68/252/4/0/4/180 (46.230% usage). This build is optimized for the current metagame.

Is Metagross good in VGC 2024 Regulation Set F?

Metagross is currently ranked in the VGC 2024 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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