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Latias

Damage Calculator
Usage Percent
0%
Monthly Rank
#156

Base Stats for Latias

HP
80
Atk
80
Def
90
SpA
110
SpD
130
Spe
110

Best Moves for Latias

Mist Ball
99.974%
Psych Up
98.850%
Draining Kiss
98.825%
Calm Mind
98.825%
Other
3.526%

Best Teammates for Latias

Best Items for Latias

Rocky Helmet
98.951%
Other
1.049%

Best Abilities for Latias

Levitate
100.000%

Best EV Spreads for Latias

Timid
252/
0/
4/
0/
0/
252
98.825%

Type Matchups for Latias

Weak
Ice 2x Bug 2x Ghost 2x Dragon 2x Dark 2x Fairy 2x
Resist
Fire 1/2x Water 1/2x Electric 1/2x Grass 1/2x Fighting 1/2x Psychic 1/2x
Immune
None
Ability notes
Levitate: Ground moves become 0x unless Gravity, Iron Ball, or similar effects apply.
Frequently Asked Questions

What are the best moves for Latias in VGC 2026 Regulation Set F?

The top moves for Latias in VGC 2026 Regulation Set F are Mist Ball (99.974%), Psych Up (98.850%), Draining Kiss (98.825%), Calm Mind (98.825%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Latias?

Latias synergizes well with Muk-Alola (99.882%), Flutter Mane (98.891%), Smeargle (98.850%), Flamigo (98.834%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Latias?

The most popular items for Latias are Rocky Helmet (98.951%), Other (1.049%). The best choice depends on your team composition and strategy.

What ability is best for Latias?

The most common abilities for Latias are Levitate (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Latias?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Latias?

The most common EV spread for Latias is Timid with 252/0/4/0/0/252 (98.825% usage). This build is optimized for the current metagame.

What is Latias weak to and resistant against?

Latias is weak to Ice (2x), Bug (2x), Ghost (2x), Dragon (2x), Dark (2x), Fairy (2x), resists Fire (1/2x), Water (1/2x), Electric (1/2x), Grass (1/2x), Fighting (1/2x), Psychic (1/2x), and is immune to no attacking types. Ability notes: Levitate: Ground moves become 0x unless Gravity, Iron Ball, or similar effects apply.

Is Latias good in VGC 2026 Regulation Set F?

Latias is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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