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Delphox
firepsychic Damage Calculator
Usage Percent
0%
Monthly Rank
#243
Base Stats for Delphox
HP
75
Atk
69
Def
72
SpA
114
SpD
100
Spe
104
Best Moves for Delphox
Heat Wave
fire
68.417%
Protect
normal
65.953%
Psychic
psychic
46.452%
Dazzling Gleam
fairy
28.472%
Shadow Ball
ghost
20.524%
Expanding Force
psychic
17.242%
Will-O-Wisp
fire
15.933%
Psychic Noise
psychic
14.746%
Trick Room
psychic
14.409%
Overheat
fire
12.914%
Imprison
psychic
12.828%
Flamethrower
fire
12.644%
Copycat
normal
12.073%
Substitute
normal
8.148%
Psyshock
psychic
6.382%
Encore
normal
6.015%
Calm Mind
psychic
5.449%
Scorching Sands
ground
5.402%
Psychic Terrain
psychic
5.053%
Fire Blast
fire
3.227%
Other
17.718%
Best Teammates for Delphox
Best Items for Delphox
Focus Sash
24.140%
Mental Herb
17.806%
Sitrus Berry
16.263%
Choice Scarf
11.594%
Nothing
8.177%
Twisted Spoon
5.163%
White Herb
4.560%
Charcoal
4.554%
Colbur Berry
4.450%
Other
3.294%
Best Abilities for Delphox
Blaze
53.383%
Magician
46.617%
Best EV Spreads for Delphox
Timid
0/
0/
2/
32/
0/
32
25.601%
Timid
2/
0/
0/
32/
0/
32
24.536%
Relaxed
31/
0/
32/
0/
3/
0
12.073%
Modest
14/
0/
26/
6/
6/
14
10.303%
Modest
2/
0/
0/
32/
0/
32
9.751%
Timid
0/
0/
0/
32/
0/
32
3.070%
Modest
0/
0/
0/
32/
0/
32
2.270%
Hardy
2/
0/
0/
32/
0/
32
2.113%
Timid
20/
0/
0/
14/
0/
32
1.920%
Quiet
32/
0/
2/
32/
0/
0
1.684%
Timid
0/
0/
0/
32/
2/
32
1.592%
Timid
21/
0/
0/
32/
0/
13
0.993%
Timid
0/
0/
0/
30/
4/
32
0.544%
Timid
6/
0/
9/
21/
0/
30
0.405%
Timid
27/
0/
8/
0/
0/
31
0.331%
Timid
25/
0/
9/
0/
0/
32
0.266%
Modest
32/
0/
0/
32/
2/
0
0.246%
Timid
2/
0/
30/
0/
2/
32
0.196%
Timid
4/
0/
0/
30/
0/
32
0.189%
Modest
0/
0/
5/
31/
0/
30
0.175%
Delphox Pokemon Champions Teams
Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
7 - 1 - 0
Click for details
FirePsychic
Ability
Blaze
Item
Delphoxite
Protect
normal
Heat Wave
fire
Substitute
normal
Psychic
psychic
DragonGround
Ability
Rough Skin
Item
Sitrus Berry
Protect
normal
Dragon Claw
dragon
Earthquake
ground
Rock Slide
rock
SteelGhost
Ability
Stance Change
Item
Spell Tag
King's Shield
steel
Poltergeist
ghost
Sacred Sword
fighting
Shadow Sneak
ghost
DarkSteel
Ability
Defiant
Item
Black Glasses
Protect
normal
Kowtow Cleave
dark
Iron Head
steel
Sucker Punch
dark
Fairy
Ability
Flower Veil
Item
Floettite
Protect
normal
Dazzling Gleam
fairy
Moonblast
fairy
Calm Mind
psychic
Bug
Ability
Compound Eyes
Item
Focus Sash
Protect
normal
Rage Powder
bug
Sleep Powder
grass
Hurricane
8 - 1 - 0
Click for details
FirePsychic
Ability
Blaze
Item
Delphoxite
Heat Wave
fire
Psychic
psychic
Encore
normal
Protect
normal
Water
Ability
Intimidate
Item
Gyaradosite
Waterfall
water
Power Whip
grass
Dragon Dance
dragon
Protect
normal
Fairy
Ability
Unaware
Item
Sitrus Berry
Moonblast
fairy
Follow Me
normal
Helping Hand
normal
Protect
normal
DragonGround
Ability
Rough Skin
Item
White Herb
Earthquake
ground
Scale Shot
dragon
Rock Slide
rock
Protect
normal
FightingPoison
Ability
Poison Touch
Item
Focus Sash
Close Combat
fighting
Dire Claw
poison
Fake Out
normal
Coaching
fighting
DarkSteel
Ability
Defiant
Item
Black Glasses
Kowtow Cleave
dark
Sucker Punch
dark
Swords Dance
normal
Protect
normal
6 - 2 - 0
Click for details
DragonGround
Ability
Rough Skin
Item
Choice Scarf
Rock Slide
rock
Rock Tomb
rock
Earthquake
ground
Stomping Tantrum
ground
FirePsychic
Ability
Blaze
Item
Delphoxite
Protect
normal
Nasty Plot
dark
Heat Wave
fire
Psychic
psychic
Fairy
Ability
Unaware
Item
Sitrus Berry
Moonblast
fairy
Helping Hand
normal
Follow Me
normal
Protect
normal
DarkSteel
Ability
Defiant
Item
Black Glasses
Kowtow Cleave
dark
Swords Dance
normal
Sucker Punch
dark
Low Kick
fighting
FightingPoison
Ability
Unburden
Item
Focus Sash
Dire Claw
poison
Close Combat
fighting
Fake Out
normal
Protect
normal
Water
Ability
Competitive
Item
Leftovers
Protect
normal
Recover
normal
Scald
water
Icy Wind
ice
7 - 3 - 0
Click for details
FirePsychic
Ability
Blaze
Item
Delphoxite
Heat Wave
fire
Psychic
psychic
Substitute
normal
Protect
normal
DarkSteel
Ability
Defiant
Item
Black Glasses
Kowtow Cleave
dark
Sucker Punch
dark
Swords Dance
normal
Protect
normal
Bug
Ability
Compound Eyes
Item
Focus Sash
Sleep Powder
grass
Hurricane
Rage Powder
bug
Protect
normal
DragonGround
Ability
Rough Skin
Item
Sitrus Berry
Earthquake
ground
Rock Slide
rock
Dragon Claw
dragon
Protect
normal
PsychicFairy
Ability
Telepathy
Item
Gardevoirite
Hyper Voice
normal
Psyshock
psychic
Trick Room
psychic
Protect
normal
Normal
Ability
Friend Guard
Item
Chople Berry
Super Fang
normal
Taunt
dark
Follow Me
normal
Protect
normal
6 - 2 - 0
Click for details
Fairy
Ability
Flower Veil
Item
Floettite
Light of Ruin
fairy
Moonblast
fairy
Dazzling Gleam
fairy
Protect
normal
GrassFairy
Ability
Prankster
Item
Focus Sash
Moonblast
fairy
Encore
normal
Tailwind
Protect
normal
FightingPoison
Ability
Unburden
Item
White Herb
Dire Claw
poison
Fake Out
normal
Close Combat
fighting
Protect
normal
DarkSteel
Ability
Defiant
Item
Black Glasses
Kowtow Cleave
dark
Iron Head
steel
Sucker Punch
dark
Protect
normal
WaterGhost
Ability
Adaptability
Item
Sitrus Berry
Wave Crash
water
Last Respects
ghost
Aqua Jet
water
Protect
normal
FirePsychic
Ability
Blaze
Item
Delphoxite
Heat Wave
fire
Substitute
normal
Psychic
psychic
Protect
normal
5 - 2 - 0
Click for details
Fairy
Ability
Flower Veil
Item
Floettite
Dazzling Gleam
fairy
Moonblast
fairy
Light of Ruin
fairy
Protect
normal
Grass
Ability
Queenly Majesty
Item
Choice Scarf
Trop Kick
grass
Triple Axel
ice
Low Kick
fighting
U-turn
bug
DragonGround
Ability
Rough Skin
Item
Scope Lens
Earthquake
ground
Scale Shot
dragon
Stomping Tantrum
ground
Protect
normal
FirePsychic
Ability
Magician
Item
Delphoxite
Heat Wave
fire
Psychic
psychic
Protect
normal
Will-O-Wisp
fire
Water
Ability
Torrent
Item
Focus Sash
Scald
water
Protect
normal
Fake Out
normal
Icy Wind
ice
Dragon
Ability
Infiltrator
Item
Dragon Fang
Draco Meteor
dragon
Tailwind
Dragon Cheer
dragon
Super Fang
normal
6 - 3 - 0
Click for details
FightingPoison
Ability
Unburden
Item
Focus Sash
Fake Out
normal
Close Combat
fighting
Dire Claw
poison
Protect
normal
Grass
Ability
Queenly Majesty
Item
Sitrus Berry
Power Whip
grass
Triple Axel
ice
Helping Hand
normal
Protect
normal
ElectricWater
Ability
Levitate
Item
Choice Scarf
Hydro Pump
water
Volt Switch
electric
Electroweb
electric
Will-O-Wisp
fire
DarkSteel
Ability
Defiant
Item
Black Glasses
Kowtow Cleave
dark
Sucker Punch
dark
Iron Head
steel
Low Kick
fighting
FirePsychic
Ability
Blaze
Item
Delphoxite
Heat Wave
fire
Psyshock
psychic
Encore
normal
Protect
normal
DragonGround
Ability
Rough Skin
Item
Lum Berry
Dragon Claw
dragon
Earthquake
ground
Rock Slide
rock
Protect
normal
6 - 3 - 0
Click for details
GrassFairy
Ability
Prankster
Item
Focus Sash
Moonblast
fairy
Tailwind
Sunny Day
fire
Protect
normal
Normal
Ability
Friend Guard
Item
Sitrus Berry
Follow Me
normal
Protect
normal
Baby-Doll Eyes
fairy
Taunt
dark
FirePsychic
Ability
Blaze
Item
Delphoxite
Heat Wave
fire
Psychic
psychic
Nasty Plot
dark
Protect
normal
DragonFighting
Ability
Soundproof
Item
Leftovers
Clangorous Soul
dragon
Protect
normal
Aura Sphere
fighting
Clanging Scales
dragon
Grass
Ability
Queenly Majesty
Item
Choice Scarf
Power Whip
grass
Triple Axel
ice
Low Kick
fighting
U-turn
bug
Electric
Ability
Lightning Rod
Item
Manectite
Volt Switch
electric
Snarl
dark
Protect
normal
Thunder Wave
electric
5 - 3 - 0
Click for details
FirePsychic
Ability
Magician
Item
Delphoxite
Heat Wave
fire
Psychic
psychic
Substitute
normal
Protect
normal
GrassGhost
Ability
Hospitality
Item
Sitrus Berry
Matcha Gotcha
grass
Rage Powder
bug
Life Dew
water
Trick Room
psychic
WaterFairy
Ability
Liquid Voice
Item
Leftovers
Hyper Voice
normal
Moonblast
fairy
Calm Mind
psychic
Protect
normal
DragonGround
Ability
Rough Skin
Item
Lum Berry
Earthquake
ground
Dragon Claw
dragon
Rock Slide
rock
Protect
normal
DarkSteel
Ability
Defiant
Item
Black Glasses
Kowtow Cleave
dark
Sucker Punch
dark
Swords Dance
normal
Protect
normal
FightingPoison
Ability
Unburden
Item
White Herb
Close Combat
fighting
Dire Claw
poison
Fake Out
normal
Protect
normal
5 - 2 - 0
Click for details
Fairy
Ability
Flower Veil
Item
Floettite
Light of Ruin
fairy
Moonblast
fairy
Dazzling Gleam
fairy
Protect
normal
GrassFairy
Ability
Prankster
Item
Focus Sash
Moonblast
fairy
Encore
normal
Tailwind
Protect
normal
FightingPoison
Ability
Unburden
Item
White Herb
Dire Claw
poison
Fake Out
normal
Close Combat
fighting
Protect
normal
DarkSteel
Ability
Defiant
Item
Black Glasses
Kowtow Cleave
dark
Iron Head
steel
Sucker Punch
dark
Protect
normal
WaterGhost
Ability
Adaptability
Item
Sitrus Berry
Wave Crash
water
Last Respects
ghost
Aqua Jet
water
Protect
normal
FirePsychic
Ability
Blaze
Item
Delphoxite
Heat Wave
fire
Substitute
normal
Psychic
psychic
Protect
normal
Frequently Asked Questions
What are the best moves for Delphox in Pokemon Champions VGC 2026 Reg M-A?
The top moves for Delphox in Pokemon Champions VGC 2026 Reg M-A are Heat Wave (68.417%), Protect (65.953%), Psychic (46.452%), Dazzling Gleam (28.472%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Delphox?
Delphox synergizes well with Floette-Mega (35.034%), Garchomp (32.396%), Aerodactyl (29.526%), Sneasler (28.374%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Delphox?
The most popular items for Delphox are Focus Sash (24.140%), Mental Herb (17.806%), Sitrus Berry (16.263%). The best choice depends on your team composition and strategy.
What ability is best for Delphox?
The most common abilities for Delphox are Blaze (53.383%) and Magician (46.617%). The choice often depends on your team's strategy.
Is Delphox good in Pokemon Champions VGC 2026 Reg M-A?
Delphox is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Sneasler fightingpoisonUnburdenPoison TouchPressureWhite HerbFocus SashOtherClose CombatDire ClawFake OutProtectCoachingRock TombRock SlideOther
43.80%
Garchomp dragongroundRough SkinSand VeilChoice ScarfSitrus BerrySoft SandWhite HerbHaban BerryLum BerryFocus SashRoseli BerryBright PowderDragon FangOtherEarthquakeRock SlideDragon ClawProtectStomping TantrumSwords DanceScale ShotOther
40.40%
Kingambit darksteelDefiantSupreme OverlordPressureChople BerryBlack GlassesFocus SashOtherSucker PunchKowtow CleaveProtectIron HeadLow KickOther
38.21%
Basculegion waterghostAdaptabilitySwift SwimMold BreakerChoice ScarfFocus SashMystic WaterSitrus BerryKasib BerryOtherLast RespectsAqua JetWave CrashFlip TurnProtectLiquidationOther
38.16%
Incineroar firedarkIntimidateBlazeSitrus BerryChople BerryShuca BerryLeftoversLum BerryWhite HerbPassho BerryOtherFake OutParting ShotFlare BlitzThroat ChopDarkest LariatProtectWill-O-WispOther
35.84%
Sinistcha grassghostHospitalityHeatproofSitrus BerryLeftoversColbur BerryOcca BerryKasib BerryMental HerbCoba BerryFocus SashOtherMatcha GotchaRage PowderTrick RoomLife DewProtectShadow BallStrength SapOther
26.87%
Mega Floette fairyFairy AuraFloettiteProtectDazzling GleamMoonblastCalm MindLight of RuinDraining KissOther
21.37%
Mega Charizard Y fireflyingDroughtCharizardite YHeat WaveProtectSolar BeamWeather BallAir SlashOverheatOther
17.86%
Pelipper waterflyingDrizzleKeen EyeRain DishFocus SashSitrus BerryChoice ScarfMystic WaterLeftoversWacan BerryOtherHurricaneWeather BallTailwindProtectWide GuardMuddy WaterU-turnIcy WindOther
15.69%
Aerodactyl rockflyingUnnerveRock HeadPressureFocus SashSitrus BerryLum BerryHard StoneOtherRock SlideTailwindProtectDual WingbeatWide GuardOther
15.26%
Archaludon steeldragonStaminaSturdyStalwartLeftoversChoice ScarfChople BerrySitrus BerryWhite HerbMagnetDragon FangShuca BerryOtherElectro ShotFlash CannonProtectDraco MeteorDragon PulseAura SphereSnarlOther
13.81%
Rotom-Wash electricwaterLevitateSitrus BerryChoice ScarfLeftoversMagnetOtherHydro PumpThunderboltWill-O-WispProtectVolt SwitchElectrowebTrickDischargeOther
13.46%
Farigiraf normalpsychicArmor TailCud ChewSap SipperSitrus BerryColbur BerryMental HerbLeftoversSilk ScarfFocus SashOtherTrick RoomPsychicHyper VoiceHelping HandProtectTwin BeamImprisonRain DanceNasty PlotDazzling GleamFoul PlayPsychic NoiseAlly SwitchLow KickOther
13.23%
Milotic waterCompetitiveMarvel ScaleCute CharmLeftoversSitrus BerryMystic WaterOtherScaldProtectIcy WindRecoverMuddy WaterCoilHypnosisIce BeamLife DewOther
10.83%
Whimsicott grassfairyPranksterChlorophyllInfiltratorFocus SashMental HerbCoba BerrySitrus BerryOcca BerryFairy FeatherOtherTailwindMoonblastEncoreProtectSunny DayTauntFake TearsEndeavorHelping HandOther
10.64%
Mega Froslass iceghostSnow WarningFroslassiteBlizzardShadow BallProtectAurora VeilSubstituteNasty PlotOther
9.37%
Aegislash steelghostStance ChangeSpell TagLeftoversFocus SashColbur BerryWhite HerbSitrus BerryKasib BerryMetal CoatOcca BerryOtherKing's ShieldShadow SneakPoltergeistIron HeadClose CombatSacred SwordWide GuardShadow BallFlash CannonOther
8.32%
Sylveon fairyPixilateCute CharmFairy FeatherLeftoversOtherHyper VoiceQuick AttackProtectDetectMoonblastHyper BeamCalm MindYawnHelping HandSubstituteMystical FireOther
8.01%
Mega Aerodactyl rockflyingTough ClawsAerodactyliteRock SlideDual WingbeatTailwindProtectWide GuardIce FangOther
7.94%
Talonflame fireflyingGale WingsFlame BodyNothingSharp BeakFocus SashCharti BerryLeftoversCharcoalLum BerryOtherTailwindProtectFlare BlitzAcrobaticsBrave BirdDual WingbeatWill-O-WispQuick GuardTauntRain DanceOther
7.57%
Mega Tyranitar rockdarkSand StreamTyranitariteRock SlideProtectKnock OffLow KickCrunchDragon DanceIce PunchHigh HorsepowerOther
7.08%
Maushold normalFriend GuardTechnicianCheek PouchChople BerryFocus SashSitrus BerryMental HerbLum BerryOtherFollow MeProtectSuper FangTauntHelping HandFeintEncorePopulation BombOther
6.85%
Mega Delphox firepsychicLevitateDelphoxiteProtectHeat WavePsychicEncoreSubstituteNasty PlotPsyshockCalm MindDazzling GleamOther
6.51%
Mega Gengar ghostpoisonShadow TagGengariteProtectShadow BallSludge BombPerish SongDisableSubstituteIcy WindSludge WaveWill-O-WispOther
6.47%
Corviknight flyingsteelMirror ArmorUnnervePressureLeftoversSitrus BerryOcca BerryLum BerryWacan BerryOtherBrave BirdRoostTailwindBody PressIron HeadBulk UpIron DefenseProtectOther
5.93%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Regulation Set M-A
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