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Base Stats for Mega Metagross
HP
80
Atk
145
Def
150
SpA
105
SpD
110
Spe
110
Best Moves for Mega Metagross
Psychic Fangs
91.111%
Protect
88.889%
Iron Head
68.889%
Body Press
44.444%
Ice Punch
26.667%
Bullet Punch
24.444%
Steel Roller
17.778%
Stomping Tantrum
11.111%
Meteor Mash
8.889%
Brick Break
4.444%
Psychic Noise
2.222%
Iron Defense
2.222%
Hard Press
2.222%
Cosmic Power
2.222%
Zen Headbutt
2.222%
Thunder Punch
2.222%
Best Teammates for Mega Metagross
Best Items for Mega Metagross
Metagrossite
100.000%
Best Abilities for Mega Metagross
Clear Body
97.778%
Tough Claws
2.222%
Type Matchups for Mega Metagross
Weak
Fire
2x
Ground
2x
Ghost
2x
Dark
2x
Resist
Psychic
1/4x
Normal
1/2x
Grass
1/2x
Ice
1/2x
Flying
1/2x
Rock
1/2x
Dragon
1/2x
Steel
1/2x
Fairy
1/2x
Immune
Poison
0x
Mega Metagross Pokemon Champions Teams
Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
10-1
Click for details
SteelPsychic
Ability
Clear Body
Item
Metagrossite
Iron Head
steel
Psychic Fangs
psychic
Body Press
fighting
Protect
normal
PsychicNormal
Ability
Psychic Surge
Item
Choice Scarf
Expanding Force
psychic
Imprison
psychic
Trick
psychic
Trick Room
psychic
FightingPoison
Ability
Unburden
Item
Psychic Seed
Close Combat
fighting
Dire Claw
poison
Rock Slide
rock
Protect
normal
FireRock
Ability
Rock Head
Item
Focus Sash
Flare Blitz
fire
Head Smash
rock
Rock Slide
rock
Protect
normal
Dragon
Ability
Intimidate
Item
Salamencite
Hyper Voice
normal
Dragon Pulse
dragon
Heat Wave
fire
Protect
normal
Water
Ability
Competitive
Item
Leftovers
Scald
water
Icy Wind
ice
Recover
normal
Protect
normal
6-3
Click for details
SteelPsychic
Ability
Clear Body
Item
Metagrossite
Steel Roller
steel
Psychic Fangs
psychic
Body Press
fighting
Protect
normal
PsychicNormal
Ability
Psychic Surge
Item
Colbur Berry
Follow Me
normal
Helping Hand
normal
Trick Room
psychic
Psychic
psychic
FireGhost
Ability
Flash Fire
Item
Chandelurite
Heat Wave
fire
Shadow Ball
ghost
Protect
normal
Calm Mind
psychic
Grass
Ability
Grassy Surge
Item
Life Orb
Wood Hammer
grass
Superpower
fighting
U-turn
bug
High Horsepower
ground
WaterGhost
Ability
Adaptability
Item
Choice Scarf
Flip Turn
water
Wave Crash
water
Last Respects
ghost
Aqua Jet
water
ElectricFighting
Ability
Iron Fist
Item
Focus Sash
Double Shock
electric
Close Combat
fighting
Ice Punch
ice
Protect
normal
3-1
Click for details
SteelPsychic
Ability
Clear Body
Item
Metagrossite
Iron Head
steel
Psychic Fangs
psychic
Bullet Punch
steel
Protect
normal
Grass
Ability
Grassy Surge
Item
Sitrus Berry
Fake Out
normal
Grassy Glide
grass
Wood Hammer
grass
Protect
normal
DragonFighting
Ability
Soundproof
Item
Grassy Seed
Clanging Scales
dragon
Body Press
fighting
Clangorous Soul
dragon
Protect
normal
FireRock
Ability
Rock Head
Item
Focus Sash
Flare Blitz
fire
Head Smash
rock
Rock Slide
rock
Extreme Speed
normal
Water
Ability
Competitive
Item
Leftovers
Scald
water
Ice Beam
ice
Light Screen
psychic
Protect
normal
Electric
Ability
Lightning Rod
Item
Raichunite Y
Fake Out
normal
Zap Cannon
electric
Focus Blast
fighting
Protect
normal
6-3
Click for details
Dragon
Ability
Multiscale
Item
Dragoninite
Thunder
electric
Hurricane
Dragon Pulse
dragon
Protect
normal
DarkFairy
Ability
Prankster
Item
Light Clay
Spirit Break
fairy
Reflect
psychic
Light Screen
psychic
Parting Shot
dark
SteelPsychic
Ability
Clear Body
Item
Metagrossite
Psychic Fangs
psychic
Iron Head
steel
Protect
normal
Brick Break
fighting
Water
Ability
Drizzle
Item
Damp Rock
Hurricane
Weather Ball
normal
Wide Guard
rock
Tailwind
SteelDragon
Ability
Stamina
Item
Leftovers
Electro Shot
electric
Flash Cannon
steel
Draco Meteor
dragon
Protect
normal
GrassGhost
Ability
Hospitality
Item
Sitrus Berry
Matcha Gotcha
grass
Protect
normal
Shadow Ball
ghost
Rage Powder
bug
Frequently Asked Questions
What are the best moves for Mega Metagross in Pokemon Champions VGC 2026 Tournaments?
The top moves for Mega Metagross in Pokemon Champions VGC 2026 Tournaments are Psychic Fangs (91.111%), Protect (88.889%), Iron Head (68.889%), Body Press (44.444%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Mega Metagross?
Mega Metagross synergizes well with Salamence-Mega (44.444%), Rillaboom (40.000%), Basculegion (33.333%), Sneasler (31.111%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Mega Metagross?
The most popular items for Mega Metagross are Metagrossite (100.000%). The best choice depends on your team composition and strategy.
What ability is best for Mega Metagross?
The most common abilities for Mega Metagross are Clear Body (97.778%) and Tough Claws (2.222%). The choice often depends on your team's strategy.
What is Mega Metagross's winrate in Pokemon Champions VGC 2026 Tournaments?
Mega Metagross has a 41.4% winrate in Pokemon Champions VGC 2026 Tournaments, based on 550 wins and 778 losses with 3 ties. Winrates are aggregated from Limitless tours over the past 4 weeks.
What is Mega Metagross weak to and resistant against?
Mega Metagross is weak to Fire (2x), Ground (2x), Ghost (2x), Dark (2x), resists Psychic (1/4x), Normal (1/2x), Grass (1/2x), Ice (1/2x), Flying (1/2x), Rock (1/2x), Dragon (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to Poison (0x).
Is Mega Metagross good in Pokemon Champions VGC 2026 Tournaments?
Mega Metagross is currently ranked in the Pokemon Champions VGC 2026 Tournaments metagame. Check the usage percentage, 41.4% winrate, and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Rillaboom 51.110% winrate grassGrassy Surge Miracle Seed Sitrus Berry Occa Berry Life Orb Grassy Seed Fake Out Grassy Glide Wood Hammer U-turn High Horsepower Protect Superpower Knock Off Drain Punch Stomping Tantrum
48.87%
Sneasler 49.545% winrate fightingpoisonUnburden Poison Touch Pressure Grassy Seed Psychic Seed White Herb Focus Sash Close Combat Dire Claw Protect Fake Out Rock Slide Coaching Swords Dance Acrobatics Throat Chop Feint
48.41%
Mega Salamence 51.994% winrate dragonflyingIntimidate Aerilate Moxie Salamencite Protect Hyper Voice Tailwind Draco Meteor Double-Edge Flamethrower Dragon Pulse Dragon Claw Dragon Dance Heat Wave
34.89%
Incineroar 49.389% winrate firedarkIntimidate Blaze Sitrus Berry Rocky Helmet Chople Berry Passho Berry Leftovers Fake Out Flare Blitz Parting Shot Throat Chop Darkest Lariat Helping Hand Protect Taunt Close Combat Will-O-Wisp
34.05%
Kingambit 50.649% winrate darksteelDefiant Supreme Overlord Chople Berry Life Orb Black Glasses Focus Sash Occa Berry Kowtow Cleave Sucker Punch Iron Head Protect Low Kick Swords Dance Iron Defense
31.91%
Basculegion 51.101% winrate waterghostAdaptability Swift Swim Life Orb Choice Scarf Mystic Water Focus Sash Sitrus Berry Last Respects Aqua Jet Wave Crash Protect Flip Turn Liquidation Head Smash
26.80%
Floette-Eternal-Mega fairyFlower Veil Fairy Aura Floettite Protect Dazzling Gleam Moonblast Calm Mind Light of Ruin Draining Kiss
18.77%
Farigiraf 48.148% winrate normalpsychicArmor Tail Cud Chew Sitrus Berry Colbur Berry Grassy Seed Psychic Seed Mental Herb Trick Room Psychic Protect Helping Hand Thunderbolt Hyper Voice Twin Beam Expanding Force Nasty Plot Imprison
17.35%
Mega Golisopod 47.477% winrate bugsteelEmergency Exit Tough Claws Golisopite Iron Head Leech Life Protect First Impression Swords Dance Liquidation Sucker Punch Close Combat U-turn Wide Guard
16.18%
Pelipper 50.159% winrate waterflyingDrizzle Keen Eye Focus Sash Sitrus Berry Damp Rock Life Orb Quick Claw Hurricane Weather Ball Tailwind Wide Guard Protect Ice Beam Helping Hand Muddy Water Rain Dance U-turn
13.33%
Indeedee 45.903% winrate psychicnormalPsychic Surge Choice Scarf Colbur Berry Rocky Helmet Focus Sash Psychic Seed Trick Room Follow Me Helping Hand Psychic Expanding Force Protect Trick Dazzling Gleam Terrain Pulse Imprison
13.14%
Indeedee-F 45.580% winrate psychicnormalPsychic Surge Colbur Berry Psychic Seed Rocky Helmet Sitrus Berry Eject Button Follow Me Trick Room Helping Hand Psychic Protect Terrain Pulse Dazzling Gleam Imprison Alluring Voice Heal Pulse
11.00%
Gholdengo 48.714% winrate steelghostGood as Gold Life Orb Grassy Seed Choice Scarf Leftovers Air Balloon Make It Rain Shadow Ball Protect Nasty Plot Power Gem Trick Thunderbolt
10.68%
Garchomp 48.341% winrate dragongroundRough Skin Sand Veil Life Orb Choice Scarf Sitrus Berry Roseli Berry Rocky Helmet Dragon Claw Rock Slide Stomping Tantrum Earthquake Protect Poison Jab Rock Tomb Iron Head Swords Dance Dragon Rush
10.16%
Arcanine-Hisui 53.332% winrate firerockRock Head Intimidate Focus Sash Life Orb Choice Scarf Flare Blitz Protect Head Smash Extreme Speed Rock Slide Wild Charge Close Combat
9.84%
Sylveon 49.535% winrate fairyPixilate Cute Charm Fairy Feather Life Orb Leftovers Sitrus Berry Hyper Voice Hyper Beam Quick Attack Detect Protect Yawn Calm Mind Mystical Fire Moonblast Shadow Ball
9.84%
Mega Charizard Y 50.495% winrate fireflyingBlaze Solar Power Drought Charizardite Y Protect Heat Wave Weather Ball Ancient Power Solar Beam Hurricane Air Slash Helping Hand Scorching Sands Overheat
9.84%
Sinistcha 48.293% winrate grassghostHospitality Sitrus Berry Colbur Berry Kasib Berry Occa Berry Focus Sash Matcha Gotcha Rage Powder Trick Room Protect Life Dew Shadow Ball Strength Sap Imprison Calm Mind Leaf Storm
8.54%
Whimsicott 48.487% winrate grassfairyPrankster Focus Sash Fairy Feather Occa Berry Leftovers Tailwind Moonblast Encore Protect Charm Sunny Day Trick Room Taunt Light Screen Helping Hand
8.41%
Archaludon 50.000% winrate steeldragonStamina Sturdy Stalwart Leftovers Chople Berry Life Orb Magnet Choice Scarf Electro Shot Protect Flash Cannon Dragon Pulse Draco Meteor Aura Sphere Snarl
8.09%
Milotic 46.934% winrate waterCompetitive Marvel Scale Leftovers Sitrus Berry Grassy Seed Protect Scald Ice Beam Icy Wind Coil Muddy Water Recover Hypnosis Life Dew Haze
7.90%
Mega Gardevoir 46.355% winrate psychicfairyTrace Telepathy Synchronize Gardevoirite Hyper Voice Protect Expanding Force Trick Room Calm Mind Thunderbolt Aura Sphere Moonblast Psychic Mystical Fire
7.31%
Mega Lucario Z 44.603% winrate fightingsteelInner Focus Justified Steadfast Lucarionite Z Flash Cannon Aura Sphere Protect Calm Mind Detect Nasty Plot Vacuum Wave Dark Pulse Steel Beam Terrain Pulse
7.12%
Torkoal 45.635% winrate fireDrought Charcoal Eruption Protect Weather Ball Heat Wave Earth Power Solar Beam Helping Hand Yawn Ancient Power Flamethrower
6.60%
Mega Tyranitar 49.365% winrate rockdarkSand Stream Tyranitarite Rock Slide Protect Knock Off Low Kick Dragon Dance Ice Punch High Horsepower Earthquake Crunch
6.60%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Tournament