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Base Stats for Metagross
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Best Moves for Metagross
サイコファング
52.119%
まもる
43.547%
アイアンヘッド
19.210%
アイアンローラー
17.985%
ボディプレス
12.835%
れいとうパンチ
10.049%
じだんだ
9.077%
バレットパンチ
7.564%
じこあんじ
5.247%
コメットパンチ
4.911%
いわなだれ
2.293%
だいばくはつ
1.849%
コスモパワー
1.813%
じしん
1.573%
ハードプレス
1.297%
かわらわり
1.237%
アームハンマー
1.105%
てっぺき
1.009%
かみなりパンチ
0.804%
しねんのずつき
0.588%
シャドークロー
0.336%
がんせきふうじ
0.288%
こうそくいどう
0.252%
ワイドフォース
0.252%
くさわけ
0.204%
こごえるかぜ
0.168%
ひかりのかべ
0.168%
リフレクター
0.156%
シャドーボール
0.120%
じゅうりょく
0.108%
サイコカッター
0.084%
サイコキネシス
0.084%
ちょうはつ
0.084%
ストーンエッジ
0.072%
ラスターカノン
0.072%
ぶんまわす
0.072%
ハイパーボイス
0.060%
のしかかり
0.048%
ねむる
0.048%
みがわり
0.036%
わるあがき
0.036%
すなあらし
0.036%
くさむすび
0.036%
メテオビーム
0.036%
かえんほうしゃ
0.036%
きあいパンチ
0.024%
わるだくみ
0.024%
すてみタックル
0.024%
ステルスロック
0.024%
じならし
0.024%
ヘドロばくだん
0.024%
おにび
0.024%
つばめがえし
0.012%
じばく
0.012%
りんしょう
0.012%
じんつうりき
0.012%
はかいこうせん
0.012%
ねごと
0.012%
みきり
0.012%
アンコール
0.012%
ナイトバースト
0.012%
きあいだま
0.012%
トリック
0.012%
みらいよち
0.012%
おきみやげ
0.012%
ふういん
0.012%
うらみつらみ
0.012%
バークアウト
0.012%
Best Teammates for Metagross
Best Items for Metagross
メタグロスナイト
89.550%
ゴツゴツメット
4.796%
いのちのたま
2.218%
ノーマルジュエル
1.123%
たべのこし
0.790%
ふうせん
0.333%
サイコシード
0.194%
オボンのみ
0.194%
グラスシード
0.180%
オッカのみ
0.111%
こだわりスカーフ
0.097%
シュカのみ
0.097%
きあいのタスキ
0.083%
エレキシード
0.055%
パワフルハーブ
0.042%
ナモのみ
0.028%
ラムのみ
0.028%
メタルコート
0.014%
メンタルハーブ
0.014%
カシブのみ
0.014%
ミストシード
0.014%
ロゼルのみ
0.014%
ちからのハチマキ
0.014%
Best Abilities for Metagross
クリアボディ
80.847%
おもてなし
13.567%
トレース
4.788%
たんじゅん
0.368%
ふみん
0.061%
いかく
0.061%
あめふらし
0.061%
わるいてぐせ
0.061%
ノーガード
0.061%
かたやぶり
0.061%
ゆきふらし
0.061%
Type Matchups for Metagross
Weak
Fire
2x
Ground
2x
Ghost
2x
Dark
2x
Resist
Psychic
1/4x
Normal
1/2x
Grass
1/2x
Ice
1/2x
Flying
1/2x
Rock
1/2x
Dragon
1/2x
Steel
1/2x
Fairy
1/2x
Immune
Poison
0x
Next Pokemon
Frequently Asked Questions
What are the best moves for メタグロス in Pokemon Champions VGC 2026 Reg M-C?
The top moves for メタグロス in Pokemon Champions VGC 2026 Reg M-C are サイコファング (52.119%), まもる (43.547%), アイアンヘッド (19.210%), アイアンローラー (17.985%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for メタグロス?
メタグロス synergizes well with Rillaboom (30.196%), Sneasler (30.097%), Incineroar (29.048%), Indeedee-F (25.691%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on メタグロス?
The most popular items for メタグロス are メタグロスナイト (89.550%), ゴツゴツメット (4.796%), いのちのたま (2.218%). The best choice depends on your team composition and strategy.
What ability is best for メタグロス?
The most common abilities for メタグロス are クリアボディ (80.847%) and おもてなし (13.567%). The choice often depends on your team's strategy.
What is メタグロス's winrate in Pokemon Champions VGC 2026 Reg M-C?
メタグロス has a 47.9% winrate in Pokemon Champions VGC 2026 Reg M-C, based on 7269 wins and 7892 losses. Winrates are aggregated from Limitless tours over the past 4 weeks.
What is メタグロス weak to and resistant against?
メタグロス is weak to Fire (2x), Ground (2x), Ghost (2x), Dark (2x), resists Psychic (1/4x), Normal (1/2x), Grass (1/2x), Ice (1/2x), Flying (1/2x), Rock (1/2x), Dragon (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to Poison (0x).
Is メタグロス good in Pokemon Champions VGC 2026 Reg M-C?
メタグロス is currently ranked in the Pokemon Champions VGC 2026 Reg M-C metagame. Check the usage percentage, 47.9% winrate, and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
ゴリランダー 50.621% winrate grass Grassy Surge Trace Hospitality Life Orb Rocky Helmet Sitrus Berry Eject Button Grassy Seed Fake Out Grassy Glide Wood Hammer U-turn High Horsepower Protect Knock Off Drum Beating Superpower Taunt
30.48%
オオニューラ 50.075% winrate fightingpoison Poison Touch Pressure Trace Psychic Seed White Herb Grassy Seed Focus Sash Rocky Helmet Close Combat Dire Claw Protect Fake Out Rock Slide Coaching Throat Chop Poison Jab Swords Dance Rock Tomb
29.71%
ガオガエン 49.813% winrate firedark Intimidate Hospitality Trace Sitrus Berry Rocky Helmet White Herb Chople Berry Leftovers Fake Out Flare Blitz Parting Shot Darkest Lariat Throat Chop Protect Close Combat Snarl Helping Hand Will-O-Wisp
26.18%
ガブリアス 49.651% winrate dragonground Rough Skin Levitate Trace Garchompite Z Life Orb Sitrus Berry Garchompite Rocky Helmet Protect Earthquake Rock Slide Earth Power Dragon Claw Stomping Tantrum Dragon Pulse Power Gem Draco Meteor Flamethrower
21.15%
リキキリン 50.446% winrate normalpsychic Trace Sap Sipper Hospitality Sitrus Berry Colbur Berry Grassy Seed Leftovers Choice Scarf Trick Room Psychic Protect Helping Hand Grass Knot Thunderbolt Hyper Voice Expanding Force Twin Beam Psychic Noise
21.02%
リザードン 51.381% winrate fireflying Drought Solar Power Hospitality Charizardite Y Charizardite X Rocky Helmet Life Orb Focus Sash Heat Wave Protect Weather Ball Hurricane Ancient Power Solar Beam Dragon Claw Flare Blitz Dragon Dance Air Slash
20.98%
ブリジュラス 52.354% winrate steeldragon Stamina Hospitality Sturdy Leftovers Sitrus Berry Psychic Seed Chople Berry Life Orb Electro Shot Dragon Pulse Protect Snarl Flash Cannon Aura Sphere Draco Meteor Thunderbolt Dark Pulse Steel Beam
20.68%
グソクムシャ 51.362% winrate bugwater Hospitality Trace Water Bubble Golisopite Rocky Helmet Life Orb Sitrus Berry Red Card Leech Life Iron Head Protect Drill Run Swords Dance Sucker Punch Liquidation First Impression Aqua Jet Close Combat
20.52%
ドドゲザン 50.162% winrate darksteel Defiant Trace Hospitality Life Orb Chople Berry Focus Sash Rocky Helmet Occa Berry Kowtow Cleave Sucker Punch Protect Iron Head Swords Dance Low Kick Brick Break Assurance Throat Chop Hyper Voice
19.22%
イエッサン 50.264% winrate psychicnormal Psychic Surge Trace Hospitality Psychic Seed Sitrus Berry Colbur Berry Eject Button Rocky Helmet Follow Me Helping Hand Psychic Trick Room Protect Terrain Pulse Mystical Fire Imprison Dazzling Gleam Heal Pulse
16.53%
ボーマンダ 49.864% winrate dragonflying Intimidate Trace Hospitality Salamencite Rocky Helmet Life Orb Sitrus Berry Leftovers Hyper Voice Protect Tailwind Draco Meteor Double-Edge Flamethrower Heat Wave Dragon Pulse Dragon Claw Dragon Dance
15.59%
イダイトウ 50.295% winrate waterghost Trace Mold Breaker Hospitality Life Orb Sitrus Berry Rocky Helmet Focus Sash Choice Scarf Wave Crash Last Respects Aqua Jet Protect Flip Turn Liquidation Soak Zen Headbutt Psychic Fangs Crunch
14.45%
サーフゴー 49.843% winrate steelghost Good as Gold Hospitality Trace Life Orb Grassy Seed Leftovers Air Balloon White Herb Shadow Ball Make It Rain Protect Nasty Plot Power Gem Thunderbolt Trick Dazzling Gleam Focus Blast Substitute
14.45%
ライチュウ 51.406% winrate electric Electric Surge Lightning Rod Trace Raichunite Y Raichunite X Rocky Helmet Focus Sash Air Balloon Zap Cannon Fake Out Protect Focus Blast Volt Tackle Volt Switch Rising Voltage Encore Feint Light Screen
14.13%
ニョロトノ 51.692% winrate water Drizzle Trace Hospitality Sitrus Berry Mystic Water Life Orb Leftovers Eject Button Weather Ball Muddy Water Protect Ice Beam Perish Song Psych Up Encore Icy Wind Helping Hand Earth Power
13.26%
オーロンゲ 50.921% winrate darkfairy Trace Hospitality Magic Bounce Rocky Helmet Light Clay Sitrus Berry Choice Scarf Leftovers Light Screen Reflect Parting Shot Spirit Break Fake Out Foul Play Scary Face Fake Tears Sucker Punch Taunt
12.86%
ペリッパー 50.492% winrate waterflying Drizzle Trace Hospitality Sitrus Berry Focus Sash Life Orb Leftovers Damp Rock Hurricane Weather Ball Tailwind Wide Guard Protect Helping Hand Muddy Water Ice Beam U-turn Soak
12.31%
エルフーン 47.080% winrate grassfairy Trace Hospitality Intimidate Focus Sash Life Orb Occa Berry Sitrus Berry Eject Button Tailwind Moonblast Protect Encore Charm Sunny Day Fake Tears Helping Hand Tickle Taunt
10.57%
ミロカロス 50.115% winrate water Competitive Hospitality Trace Leftovers Sitrus Berry Psychic Seed Grassy Seed Lum Berry Scald Protect Coil Muddy Water Ice Beam Icy Wind Hypnosis Recover Life Dew Haze
10.30%
バンギラス 50.666% winrate rockdark Sand Stream Hospitality Trace Tyranitarite Rocky Helmet Chople Berry Life Orb Focus Sash Rock Slide Knock Off Protect Dragon Dance Low Kick High Horsepower Ice Punch Crunch Fire Punch Earthquake
9.55%
ニンフィア 49.495% winrate fairy Trace Hospitality Insomnia Life Orb Leftovers Fairy Feather Grassy Seed Sitrus Berry Hyper Voice Hyper Beam Detect Protect Quick Attack Calm Mind Yawn Moonblast Mystical Fire Round
8.57%
ムクホーク 50.328% winrate normalflying Intimidate Hospitality Trace Staraptite Rocky Helmet Life Orb Choice Scarf Focus Sash Close Combat Protect Brave Bird Tailwind Roost Dual Wingbeat Final Gambit U-turn Blaze Kick Whirlwind
8.18%
ウルガモス 50.421% winrate bugfire Flame Body Trace Simple Grassy Seed Leftovers Sitrus Berry Life Orb Focus Sash Quiver Dance Protect Rage Powder Heat Wave Struggle Bug Tailwind Overheat Fiery Dance Giga Drain Bug Buzz
7.72%
ドリュウズ 50.186% winrate groundsteel Mold Breaker Hospitality Trace Focus Sash Life Orb Rocky Helmet Excadrite Choice Scarf High Horsepower Protect Rock Slide Iron Head Earthquake Swords Dance Stomping Tantrum Drill Run Horn Drill Fissure
7.27%
Floette-Eternal 52.031% winrate fairy Fairy Aura Hospitality Trace Floettite Rocky Helmet Life Orb Sitrus Berry Leftovers Dazzling Gleam Protect Moonblast Calm Mind Draining Kiss Light of Ruin Psychic Giga Drain Pollen Puff Energy Ball
6.97%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Regulation Set M-C