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Base Stats for Metagross
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Best Moves for Metagross
サイコファング
46.179%
まもる
45.183%
アイアンヘッド
20.930%
アイアンローラー
16.611%
れいとうパンチ
14.286%
バレットパンチ
12.957%
ボディプレス
7.641%
コメットパンチ
7.309%
じだんだ
4.983%
だいばくはつ
4.651%
ハードプレス
2.326%
いわなだれ
2.326%
アームハンマー
1.993%
てっぺき
1.661%
しねんのずつき
1.661%
じこあんじ
0.664%
シャドークロー
0.332%
じしん
0.332%
のしかかり
0.332%
くさわけ
0.332%
かわらわり
0.332%
こごえるかぜ
0.332%
ひかりのかべ
0.332%
つばめがえし
0.332%
じばく
0.332%
じゅうりょく
0.332%
ストーンエッジ
0.332%
Best Teammates for Metagross
Best Items for Metagross
メタグロスナイト
87.170%
ゴツゴツメット
5.283%
ノーマルジュエル
3.396%
たべのこし
1.509%
いのちのたま
1.132%
サイコシード
0.755%
きあいのタスキ
0.377%
ふうせん
0.377%
Best Abilities for Metagross
クリアボディ
78.082%
おもてなし
17.808%
トレース
4.110%
Type Matchups for Metagross
Weak
Fire
2x
Ground
2x
Ghost
2x
Dark
2x
Resist
Psychic
1/4x
Normal
1/2x
Grass
1/2x
Ice
1/2x
Flying
1/2x
Rock
1/2x
Dragon
1/2x
Steel
1/2x
Fairy
1/2x
Immune
Poison
0x
Frequently Asked Questions
What are the best moves for メタグロス in Pokemon Champions VGC 2026 Reg M-C?
The top moves for メタグロス in Pokemon Champions VGC 2026 Reg M-C are サイコファング (46.179%), まもる (45.183%), アイアンヘッド (20.930%), アイアンローラー (16.611%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for メタグロス?
メタグロス synergizes well with Rillaboom (36.617%), Incineroar (27.695%), Sneasler (23.978%), Salamence (22.305%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on メタグロス?
The most popular items for メタグロス are メタグロスナイト (87.170%), ゴツゴツメット (5.283%), ノーマルジュエル (3.396%). The best choice depends on your team composition and strategy.
What ability is best for メタグロス?
The most common abilities for メタグロス are クリアボディ (78.082%) and おもてなし (17.808%). The choice often depends on your team's strategy.
What is メタグロス's winrate in Pokemon Champions VGC 2026 Reg M-C?
メタグロス has a 48.3% winrate in Pokemon Champions VGC 2026 Reg M-C, based on 260 wins and 278 losses. Winrates are aggregated from Limitless tours over the past 4 weeks.
What is メタグロス weak to and resistant against?
メタグロス is weak to Fire (2x), Ground (2x), Ghost (2x), Dark (2x), resists Psychic (1/4x), Normal (1/2x), Grass (1/2x), Ice (1/2x), Flying (1/2x), Rock (1/2x), Dragon (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to Poison (0x).
Is メタグロス good in Pokemon Champions VGC 2026 Reg M-C?
メタグロス is currently ranked in the Pokemon Champions VGC 2026 Reg M-C metagame. Check the usage percentage, 48.3% winrate, and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
ゴリランダー 50.328% winrate grass Grassy Surge Trace Hospitality Life Orb Sitrus Berry Grassy Seed Leftovers Rocky Helmet Fake Out Grassy Glide Wood Hammer U-turn High Horsepower Protect Knock Off Drum Beating Superpower Drain Punch
37.61%
オオニューラ 49.784% winrate fightingpoison Poison Touch Pressure Trace Grassy Seed Psychic Seed White Herb Focus Sash Rocky Helmet Close Combat Dire Claw Fake Out Protect Coaching Rock Slide Acrobatics Poison Jab Throat Chop Swords Dance
36.64%
ガオガエン 49.299% winrate firedark Intimidate Hospitality Trace Sitrus Berry Rocky Helmet Leftovers Chople Berry Passho Berry Fake Out Parting Shot Flare Blitz Darkest Lariat Throat Chop Protect Will-O-Wisp Taunt Helping Hand Close Combat
28.45%
ボーマンダ 51.574% winrate dragonflying Intimidate Trace Hospitality Salamencite Rocky Helmet Life Orb Haban Berry Hyper Voice Protect Double-Edge Tailwind Draco Meteor Heat Wave Dragon Dance Flamethrower Dragon Claw Dragon Pulse
25.96%
ドドゲザン 50.901% winrate darksteel Defiant Trace Hospitality Chople Berry Life Orb Focus Sash Rocky Helmet Air Balloon Kowtow Cleave Sucker Punch Protect Iron Head Low Kick Swords Dance Brick Break Hyper Voice Hyper Beam Rock Tomb
24.96%
イダイトウ 49.014% winrate waterghost Trace Hospitality Mold Breaker Life Orb Sitrus Berry Rocky Helmet Choice Scarf Focus Sash Wave Crash Last Respects Aqua Jet Protect Flip Turn Liquidation Psychic Fangs Head Smash Icy Wind Ice Fang
23.78%
グソクムシャ 51.198% winrate bugwater Hospitality Trace Water Bubble Golisopite Rocky Helmet Life Orb Sitrus Berry Red Card Leech Life Iron Head First Impression Protect Swords Dance Liquidation U-turn Sucker Punch Close Combat Aqua Jet
21.68%
イエッサン 52.595% winrate psychicnormal Psychic Surge Trace Hospitality Psychic Seed Sitrus Berry Colbur Berry Eject Button Focus Sash Follow Me Helping Hand Trick Room Psychic Terrain Pulse Protect Dazzling Gleam Imprison Mystical Fire Heal Pulse
21.61%
リキキリン 50.966% winrate normalpsychic Trace Hospitality Psychic Surge Sitrus Berry Grassy Seed Colbur Berry Leftovers Life Orb Trick Room Psychic Helping Hand Thunderbolt Protect Hyper Voice Twin Beam Expanding Force Imprison Psychic Noise
18.04%
ガブリアス 48.543% winrate dragonground Rough Skin Levitate Trace Life Orb Garchompite Z Sitrus Berry Garchompite Rocky Helmet Protect Earthquake Rock Slide Dragon Claw Stomping Tantrum Draco Meteor Earth Power Flamethrower Power Gem Dragon Pulse
15.44%
ペリッパー 50.492% winrate waterflying Drizzle Trace Hospitality Sitrus Berry Focus Sash Life Orb Leftovers Choice Scarf Hurricane Weather Ball Tailwind Wide Guard Protect Muddy Water U-turn Ice Beam Helping Hand Hydro Pump
14.81%
エルフーン 46.814% winrate grassfairy Trace Hospitality Intimidate Focus Sash Life Orb Leftovers Choice Scarf Occa Berry Tailwind Moonblast Encore Protect Taunt Helping Hand Sunny Day Charm Fake Tears Beat Up
11.44%
ヤバソチャ 49.971% winrate grassghost Trace Simple No Guard Sitrus Berry Leftovers Colbur Berry Eject Button Kasib Berry Rage Powder Matcha Gotcha Trick Room Protect Life Dew Shadow Ball Strength Sap Hex Reflect Foul Play
11.04%
サーフゴー 50.580% winrate steelghost Good as Gold Trace Hospitality Life Orb Grassy Seed Leftovers Air Balloon Focus Sash Make It Rain Shadow Ball Protect Nasty Plot Power Gem Trick Dazzling Gleam Focus Blast Thunderbolt Substitute
10.38%
ブリジュラス 52.441% winrate steeldragon Stamina Hospitality Sturdy Leftovers Sitrus Berry Psychic Seed Life Orb Chople Berry Electro Shot Protect Dragon Pulse Flash Cannon Draco Meteor Aura Sphere Snarl Thunderbolt Substitute Breaking Swipe
10.12%
Floette-Eternal 50.789% winrate fairy Fairy Aura Hospitality Trace Floettite Rocky Helmet Leftovers Dazzling Gleam Protect Calm Mind Moonblast Light of Ruin Draining Kiss Giga Drain Trick Psychic Alluring Voice
10.04%
バンギラス 50.959% winrate rockdark Sand Stream Hospitality Trace Tyranitarite Chople Berry Rocky Helmet Life Orb Leftovers Rock Slide Knock Off Protect Dragon Dance Low Kick High Horsepower Ice Punch Fire Punch Crunch Superpower
8.91%
セグレイブ 44.018% winrate dragonice Thermal Exchange Hospitality Ice Body Baxcalibrite Life Orb Rocky Helmet Leftovers Roseli Berry Protect Glaive Rush Ice Shard Icicle Crash Dragon Dance Swords Dance High Horsepower Icicle Spear Earthquake Dragon Claw
8.42%
ルカリオ 47.912% winrate fightingsteel Inner Focus Hospitality Trace Lucarionite Z Lucarionite Rocky Helmet Choice Scarf Air Balloon Aura Sphere Flash Cannon Protect Calm Mind Detect Nasty Plot Steel Beam Psychic Dark Pulse Terrain Pulse
8.34%
ミロカロス 50.801% winrate water Competitive Hospitality Trace Leftovers Sitrus Berry Grassy Seed Life Orb Rindo Berry Scald Protect Icy Wind Coil Ice Beam Muddy Water Hypnosis Recover Life Dew Haze
8.31%
リザードン 48.300% winrate fireflying Drought Solar Power Hospitality Charizardite Y Charizardite X Life Orb Sitrus Berry Heat Wave Protect Weather Ball Ancient Power Solar Beam Breaking Swipe Dragon Dance Dragon Claw Flare Blitz Air Slash
8.01%
ニンフィア 52.071% winrate fairy Trace Hospitality Intimidate Life Orb Fairy Feather Leftovers Electric Seed Grassy Seed Hyper Voice Hyper Beam Detect Protect Quick Attack Calm Mind Round Yawn Mystical Fire Moonblast
7.80%
サーナイト 50.333% winrate psychicfairy Intimidate Defiant Prankster Gardevoirite Life Orb Focus Sash Sitrus Berry Rocky Helmet Hyper Voice Expanding Force Protect Trick Room Calm Mind Mystical Fire Moonblast Thunderbolt Aura Sphere Psychic
7.62%
コータス 53.147% winrate fire Drought Trace Hospitality Life Orb Leftovers Charcoal Sitrus Berry Eject Button Eruption Protect Weather Ball Heat Wave Earth Power Helping Hand Solar Beam Flamethrower Yawn Burning Jealousy
7.04%
Arcanine-Hisui 51.343% winrate firerock Intimidate Trace Hospitality Focus Sash Life Orb Rocky Helmet Sitrus Berry Choice Scarf Flare Blitz Head Smash Protect Extreme Speed Rock Slide Close Combat Will-O-Wisp Wild Charge Psychic Fangs Stealth Rock
6.13%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Regulation Set M-C