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Base Stats for Metagross
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Best Moves for Metagross
Psychic Fangs
100.000%
Meteor Mash
75.000%
Bullet Punch
50.000%
Protect
50.000%
Heavy Slam
25.000%
Knock Off
25.000%
Body Press
25.000%
Iron Head
25.000%
Brick Break
25.000%
Best Teammates for Metagross
Best Items for Metagross
Leftovers
25.000%
Metal Coat
25.000%
Life Orb
25.000%
Sitrus Berry
25.000%
Best Abilities for Metagross
Clear Body
75.000%
Light Metal
25.000%
Type Matchups for Metagross
Weak
Fire
2x
Ground
2x
Ghost
2x
Dark
2x
Resist
Psychic
1/4x
Normal
1/2x
Grass
1/2x
Ice
1/2x
Flying
1/2x
Rock
1/2x
Dragon
1/2x
Steel
1/2x
Fairy
1/2x
Immune
Poison
0x
Frequently Asked Questions
What are the best moves for Metagross in Pokemon Champions VGC 2026 Tournaments?
The top moves for Metagross in Pokemon Champions VGC 2026 Tournaments are Psychic Fangs (100.000%), Meteor Mash (75.000%), Bullet Punch (50.000%), Protect (50.000%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Metagross?
Metagross synergizes well with Incineroar (50.000%), Rillaboom (50.000%), Vivillon (25.000%), Palafin (25.000%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Metagross?
The most popular items for Metagross are Leftovers (25.000%), Metal Coat (25.000%), Life Orb (25.000%). The best choice depends on your team composition and strategy.
What ability is best for Metagross?
The most common abilities for Metagross are Clear Body (75.000%) and Light Metal (25.000%). The choice often depends on your team's strategy.
What is Metagross's winrate in Pokemon Champions VGC 2026 Tournaments?
Metagross has a 39.6% winrate in Pokemon Champions VGC 2026 Tournaments, based on 36 wins and 55 losses. Winrates are aggregated from Limitless tours over the past 4 weeks.
What is Metagross weak to and resistant against?
Metagross is weak to Fire (2x), Ground (2x), Ghost (2x), Dark (2x), resists Psychic (1/4x), Normal (1/2x), Grass (1/2x), Ice (1/2x), Flying (1/2x), Rock (1/2x), Dragon (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to Poison (0x).
Is Metagross good in Pokemon Champions VGC 2026 Tournaments?
Metagross is currently ranked in the Pokemon Champions VGC 2026 Tournaments metagame. Check the usage percentage, 39.6% winrate, and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Sneasler 49.322% winrate fightingpoisonUnburden Poison Touch Pressure Grassy Seed Psychic Seed White Herb Focus Sash Normal Gem Close Combat Dire Claw Protect Fake Out Rock Slide Swords Dance Coaching Acrobatics Feint Throat Chop
46.85%
Rillaboom 50.505% winrate grassGrassy Surge Miracle Seed Occa Berry Sitrus Berry Life Orb Grassy Seed Fake Out Grassy Glide Wood Hammer U-turn High Horsepower Protect Superpower Knock Off Drain Punch Drum Beating
46.23%
Incineroar 49.359% winrate firedarkIntimidate Blaze Sitrus Berry Rocky Helmet Chople Berry Passho Berry White Herb Fake Out Flare Blitz Parting Shot Throat Chop Darkest Lariat Helping Hand Protect Will-O-Wisp Taunt Close Combat
34.02%
Mega Salamence 52.043% winrate dragonflyingIntimidate Aerilate Moxie Salamencite Protect Hyper Voice Tailwind Draco Meteor Double-Edge Dragon Pulse Flamethrower Dragon Claw Heat Wave Dragon Dance
32.78%
Kingambit 50.644% winrate darksteelDefiant Supreme Overlord Chople Berry Black Glasses Life Orb Focus Sash Occa Berry Kowtow Cleave Sucker Punch Iron Head Protect Low Kick Swords Dance Iron Defense
30.82%
Basculegion 51.212% winrate waterghostAdaptability Swift Swim Life Orb Choice Scarf Mystic Water Focus Sash Sitrus Berry Last Respects Aqua Jet Wave Crash Protect Flip Turn Liquidation Psychic Fangs
25.34%
Floette-Eternal-Mega fairyFlower Veil Fairy Aura Floettite Protect Dazzling Gleam Moonblast Calm Mind Light of Ruin Draining Kiss Psychic
20.06%
Farigiraf 48.331% winrate normalpsychicArmor Tail Cud Chew Sitrus Berry Grassy Seed Colbur Berry Mental Herb Psychic Seed Trick Room Psychic Protect Helping Hand Thunderbolt Twin Beam Hyper Voice Expanding Force Nasty Plot Imprison
18.20%
Mega Golisopod 47.327% winrate bugsteelEmergency Exit Tough Claws Golisopite Iron Head Leech Life Protect First Impression Liquidation Swords Dance Close Combat Sucker Punch U-turn Rock Slide
16.03%
Indeedee-F 45.683% winrate psychicnormalPsychic Surge Colbur Berry Psychic Seed Rocky Helmet Sitrus Berry Focus Sash Follow Me Trick Room Helping Hand Psychic Protect Terrain Pulse Imprison Dazzling Gleam Alluring Voice Psyshock
14.48%
Pelipper 49.808% winrate waterflyingDrizzle Keen Eye Focus Sash Sitrus Berry Damp Rock Quick Claw Life Orb Hurricane Weather Ball Tailwind Wide Guard Protect Ice Beam Helping Hand Rain Dance Muddy Water Icy Wind
12.93%
Garchomp 48.473% winrate dragongroundRough Skin Sand Veil Life Orb Choice Scarf Sitrus Berry Roseli Berry Soft Sand Dragon Claw Rock Slide Earthquake Stomping Tantrum Protect Poison Jab Rock Tomb Iron Head Swords Dance Dragon Rush
11.48%
Mega Charizard Y 50.554% winrate fireflyingBlaze Solar Power Charizardite Y Heat Wave Protect Weather Ball Solar Beam Ancient Power Hurricane Air Slash Helping Hand
10.34%
Gholdengo 47.862% winrate steelghostGood as Gold Life Orb Choice Scarf Grassy Seed Leftovers Air Balloon Make It Rain Shadow Ball Protect Nasty Plot Power Gem Trick Thunderbolt Confuse Ray Focus Blast
9.93%
Sylveon 49.796% winrate fairyPixilate Cute Charm Fairy Feather Life Orb Sitrus Berry Leftovers Hyper Voice Hyper Beam Quick Attack Detect Protect Yawn Calm Mind Mystical Fire Shadow Ball Moonblast
9.41%
Sinistcha 48.430% winrate grassghostHospitality Colbur Berry Sitrus Berry Kasib Berry Occa Berry Coba Berry Matcha Gotcha Rage Powder Trick Room Protect Life Dew Shadow Ball Strength Sap Imprison Leaf Storm Foul Play
9.20%
Whimsicott 48.667% winrate grassfairyPrankster Focus Sash Fairy Feather Occa Berry Leftovers Terrain Extender Tailwind Moonblast Encore Protect Charm Trick Room Light Screen Sunny Day Taunt Fake Tears
9.10%
Indeedee 49.602% winrate psychicnormalPsychic Surge Inner Focus Choice Scarf Focus Sash Rocky Helmet Psychic Seed Colbur Berry Trick Room Follow Me Expanding Force Helping Hand Psychic Protect Trick Dazzling Gleam Imprison Terrain Pulse
9.00%
Milotic 46.886% winrate waterCompetitive Marvel Scale Leftovers Sitrus Berry Grassy Seed Life Orb Zoom Lens Protect Scald Icy Wind Ice Beam Muddy Water Coil Hypnosis Recover Life Dew Haze
8.17%
Torkoal 45.585% winrate fireDrought White Smoke Charcoal Eject Button Heat Rock Eruption Protect Weather Ball Heat Wave Earth Power Solar Beam Helping Hand Flamethrower Yawn Superpower
7.65%
Mega Gardevoir 48.584% winrate psychicfairyTrace Telepathy Synchronize Gardevoirite Hyper Voice Protect Expanding Force Trick Room Calm Mind Thunderbolt Moonblast Aura Sphere Psychic Psyshock
7.55%
Archaludon 49.471% winrate steeldragonStamina Sturdy Stalwart Leftovers Choice Scarf Chople Berry Quick Claw Life Orb Electro Shot Protect Flash Cannon Dragon Pulse Draco Meteor Aura Sphere Snarl
7.55%
Arcanine-Hisui 53.604% winrate firerockRock Head Intimidate Focus Sash Choice Scarf Life Orb Flare Blitz Protect Head Smash Extreme Speed Rock Slide Wild Charge Flame Charge Close Combat
7.45%
Mega Lucario Z 43.434% winrate fightingsteelInner Focus Justified Steadfast Lucarionite Z Flash Cannon Aura Sphere Protect Calm Mind Detect Nasty Plot Vacuum Wave Dark Pulse Steel Beam Terrain Pulse
6.93%
Mega Baxcalibur 48.361% winrate dragoniceThermal Exchange Ice Body Baxcalibrite Protect Glaive Rush Ice Shard Icicle Crash Swords Dance Dragon Dance High Horsepower Dragon Claw Scale Shot Breaking Swipe
6.10%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Tournament